Swell, Santa Barbara
Image: sbac.swellclubs.com
After launching his career as an independent investor in real estate, Jim Knell formed the SIMA Corporation in 1984 to manage his acquired properties. Now, Jim Knell serves as chairman the SIMA umbrella of companies, including Swell Athletic Clubs, which runs facilities such as the one in Santa Barbara.
The Swell Santa Barbara Athletic Club in California offers its clients a variety of opportunities ranging from regular aquatics and fitness programs to personal training services. The Earthbar Cafe on site sells power smoothies and healthy snack foods to support muscle health and overall nutritional wellness. The Santa Barbara Athletic Club also encompasses a Pilates studio.
At the Pilates studio, clients can attend group sessions, a series of 10 classes, semi-private sessions, or receive private instruction. Pilates itself is a practice that focuses on exercises to fortify the body’s core and enhance muscles surrounding the joints. Practicing the Pilates exercise regimen can help increase flexibility, balance, and structural alignment. Additional benefits include improved respiration and a greater feeling of being centered.
James Knell (Santa Barbara) 